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March 23, 2017

There is nothing worse than having to throw out food due to a moth infestation in the pantry. The best ways to keep the pests at bay in ensure that all your food items are stored in air tight containers once opened.

However if you suspect that you already have moths in your pantry you take the following steps to get rid of the problem ASAP - 

1) Check all flours and grains in your pantry first as this is preferred breeding areas for moths, also check any sweets, dried fruit etc. You are look for moths, larvae and eggs which look like webbing or clumps of grains. 

2) Remove any suspected moth infested food from your home.

3) Wipe down your pantry shelves with the following homemade natural moth prevention spray - 

1/4 cup of vinegar 

1/4 cup of distilled water 

4 drops of Peppermint Essential Oil, 8 drops of Lavender Essential Oil and 10 drops of Eucalyptus Essential Oil

Add to a spray bottle 

4) Add dry Bay Leaves to each shelf in your pantry to repel future moths.

March 1, 2017

I first discovered Kefir at a time in my life when I truely needed it. My third child had just turned 1 and I had had an eczema type rash on the insides of my arm's since just after he was born. I had never had eczema before in my life so I was perplexed to why suddenly after having my third child I had such a bad rash. I tried everything natural on the eczema like rash first and then resorted to steroids creams to control it as it was alway's itchy. The steroids cream would make it go away for a while and then the rash would come back again after I stopped.

Finally a Dr decided to test me for Golden Staph he took swab's off my arms and nose. The swabs came back positive and he believed I had picked up the infection while in hospital when I having my third child. Unfortunately to get rid of the infection I had to go on two types of strong antibiotics and use a bacterial ointment on my arm's. By taking these over a period of two weeks I knew that gut bacteria would be wreaked so I starte...

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Rose Bay, NSW 2029

rachael@naturalmama.com.au

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