December 11, 2017

Here is another really easy Homemade Natural Christmas Gift made from ingredients that you will probably already have in your home. Sugar Scrubs are a natural gentle exfoliator which are great for the skin and by adding coconut oil it is also very moisturising at the same time. The Sugar Scrub is the perfect homemade Christmas gift for friends, or family members. 

How to make Exfoliating Sugar Scrub - 

1 mason jar

2 cups or sugar - white or brown (organic preferable)

1 cup of coconut oil 

12-15 drops of essential oil combination

5 drops of food colouring if you would like to colour (natural food colouring preferred) 

Step 1 - Melt your coconut oil on the stove (on low heat) or in the microwave for 25 seconds.

Step 2 - Put your sugar in a bowl and combine melted coconut oil until well combined.

Step 3 - Add chosen essential oils and combine well again.

Step 4 - Finally if you wish to colour add your food colour in now. 

Step 5 - Once all combined add to your mason jar and decorate with s...

December 7, 2017

I thought over the lead up to Xmas I would focus on DIY Natural Mama Christmas Gifts that you can make yourself for teachers, friends and relatives. 

The first gift is something that I would personally love to receive as being a busy mum of 3 kids there is nothing I love more at the end of a busy week is have a relaxing bath once all the kids are in bed.

The relaxing bath salts recipe contains Epsom Salts which is an excellent source of magnesium and by just having a relaxing bath in Epsom Salts you can naturally increase your magnesium level without having to take a supplement. Also the sulfates in Epsom Salts assist the body in flushing out toxins and heavy metals. Epsom Salt baths also help to relieve muscle tension, pain and inflammation of the joints. 

The baking soda adds a softness to the bath water and it also help to sooth skin. 

How to make Relaxing Bath Salts

1 Mason Jar 

3 cups of Epsom Salts

1/2 cup of baking soda

Essential Oil Combination of Choice

Step One - C...

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