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August 8, 2018

Essential Oils are becoming increasingly popular and one area of essential oils that I don't believe is discussed enough is Essential Oil Safety. Essential oil safety is extremely important for you and your family and even our fury friends.

Essential Oils can pose a toxic risk to your pets especially cats. You may ask why are some essential oils so dangerous for cats? Essential oils are rapidly absorbed through the skin or orally and are metabolised in the liver. Cats are at great risk of being poisoned by certain essential oils as cats are missing an essential enzyme in their liver that helps to metabolise essential oils therefore they are at risk of poisoning from these particular essential oils. It doesn't matter what brand the essential oil is it is actually the higher the concentration of essential oil i.e. 100% the greater the risk to the cat. 

Essential Oils that are toxic to cats include - 

Citrus Oil (Including lemon)

Peppermint Oil

Tea Tree Oil 

Eucalyptus Oil 

Cinnamon Oi...

March 22, 2018

Silverfish are another household pest that we don't want around. They consume starches and carbohydrates and are capable of destroying book bindings, wallpaper and photos as they consume the glue found in these. They also consume linen, silk, cotton, and carpet. If you find your clothes with holes in you may think it was moths that put the hole in your clothes however silverfish can get in clothes baskets and clothing draws and may leave your clothes with holes. 

So how do you get of these pesky little creatures. The conventional way to get rid of these is by using pesticides containing permethrin and deltamethrin. However these are harmful for our health and should never be in the house especially around children and animals. 

Luckily like most household pests there are essential oils that silverfish don't like and are a great control for these pests. 

The best oils to get rid of silverfish are Cedarwood, Cinnamon, Citrus oils (Lemon, Orange), lavender, peppermint and basil essentia...

December 7, 2017

I thought over the lead up to Xmas I would focus on DIY Natural Mama Christmas Gifts that you can make yourself for teachers, friends and relatives. 

The first gift is something that I would personally love to receive as being a busy mum of 3 kids there is nothing I love more at the end of a busy week is have a relaxing bath once all the kids are in bed.

The relaxing bath salts recipe contains Epsom Salts which is an excellent source of magnesium and by just having a relaxing bath in Epsom Salts you can naturally increase your magnesium level without having to take a supplement. Also the sulfates in Epsom Salts assist the body in flushing out toxins and heavy metals. Epsom Salt baths also help to relieve muscle tension, pain and inflammation of the joints. 

The baking soda adds a softness to the bath water and it also help to sooth skin. 

How to make Relaxing Bath Salts

1 Mason Jar 

3 cups of Epsom Salts

1/2 cup of baking soda

Essential Oil Combination of Choice

Step One - C...

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Rose Bay, NSW 2029

rachael@naturalmama.com.au

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